How to get rid of Split ends in natural way

Now a days, split ends are repeated issue faced by people especially by women. It makes our hair look dry, damaged and frizzy. Also your hair stops growing when you have too much split ends. Do you think that cutting off the split ends is the only solution to the problem. No, you are going to find out below what are the ways are there to keep your hair health and repair split ends.

Split ends are the symptoms that your hair has been damaged. Because of no proper care for your hair and harsh chemical treatment and no proper way of brushing lead to split ends. You will get split ends when you're not getting enough nutrients for your hair.

Now, let see how to repair your split ends.

Coconut oil

Coconut oil is a natural moisturizer and healer. It has medium-chain fatty acids which enables it to penetrate your hair easily. It nourishes the hair and helps to prevent and repair split ends.

Ingredients

• 2-4 teaspoons coconut oil

Procedure to prepare this remedy

• Apply coconut oil to your hair from the roots to the tips. Make sure you apply enough oil to the tips.
• Leave it on night. In the morning shampoo your hair to get rid of the excess oil.
• Dry your hair with clean towel. Do not use hairdryers.
• Do this every 2-3 days in a week.

Coconut Milk

Coconut milk has vitamin E that prevents the re-occur of split ends, reduces frizz, and re-hydrates your hair. The medium-chain fatty acids helps condition and smoother the rough edges of your hair. The vitamins C and B and the minerals calcium, iron, and magnesium stimulate hair growth.

Ingredients

• 2-5 teaspoons coconut milk or based on your need

Procedure to prepare this remedy

• Take coconut milk in your palm and apply it to your hair from the roots to the ends.
• Clip up your hair and cover it with a shower cap. Keep it on for 1-2 hours.
• Rinse your hair using a herbal shampoo.
• Towel dry your hair. Do not use a hairdryer.
• Do this every 2-3 days in a week.

Fish Oil

Fish oil helps to reduce hair loss and stimulates hair growth. It also helps to reduce split ends. Fish oil works best when used with olive oil and egg hair mask.

Ingredients

• 1 teaspoon of fish oil
• 2 teaspoons of olive oil
• 1 egg

Procedure to prepare this remedy

• Mix the olive oil and fish oil.
• Add in whole egg and mix it until it becomes smooth.
• Apply the paste to your hair thoroughly.
• Massage it on the scalp.
• Leave it for an hour.
• Wash your hair and air dry it.
• Do this every two weeks.

Castor oil

Castor oil can penetrate the hair shaft easily because of low molecular weight. It repairs and hydrates your hair, reduces itchy scalp, promotes hair growth, and treats split ends.

Ingredients

• 2-5 teaspoon of castor oil
• 2 teaspoons of coconut oil

Procedure to prepare this remedy

• Dilute two to four teaspoons of castor oil with two teaspoons of coconut oil.
• Take a teaspoon of the mixture in your palm, then apply it to your hair, starting from the roots till the ends.
• Leave it on for 1 or 2 hours.
• Wash your hair with a herbal shampoo.
• Dry your hair with towel. Do not use a hairdryer.
• Do this 1-2 times a week.

Almond oil

Almond oil helps to get the needed hydration for your hair that helps the hair look shiny and feel soft. The essential fatty acids in almond oil help in not only moisturising the scalp but also the hair strands themselves, hence it leads to healthy hair.

Ingredients:

• 4-6 teaspoons almond oil

Procedure to make Almond oil mix

• Heat the almond oil in a bowl.
• Apply light warm oil to your hair from the roots to the tips. Massage your scalp in a circular motion which helps with blood circulation.
• Leave it for 1-2 hours.
• Use a herbal shampoo to rinse your hair.
• Dry your hair with towel. Don't use a hairdryer.
• Do this once a week.

Honey Hair Mask

Honey is in antioxidant properties, which enables the hair to reduce hair breakage, hair loss and keeps your hair strong and healthy. It also has anti-bacterial properties, which prevents scalp infections that can leave the scalp feeling itchy, red and swollen, and effect hair growth. It also helps to repair split ends.

Ingredients

• 2-4 teaspoons organic honey
• 1 teaspoon coconut milk
• 3 teaspoons milk

Procedure to make Honey hair mask

• Mix all the ingredients in a bowl.
• Apply the mixture to your hair from the roots to the ends. Avoid the roots if you have an oily scalp.
• Leave it for 1-2 hours.
• Rinse your hair with a herbal shampoo.
• Dry your hair with towel. Do not use a hairdryer.
• Do this 1-2 times a week.

Papaya Hair Mask

Promotes hair growth, the nutrients in papaya helps to prevent balding. Eating the fruit atleast thrice a week can help reduce hair thinning. It controls dandruff. Hair mask containing papaya can help treat dry and flaky scalp.

It is a natural remedy with deep nourishment to the hair. Papaya, almond oil, and yogurt hair mask helps to prevent dry and itchy scalp, promotes hair growth, and improves hair healthness, reduces the risk of split ends.

Ingredients

• ½ cup mashed ripe papaya
• 1 tablespoon yogurt
• 1 tablespoon almond oil

Procedure to prepare this remedy

• Mash the papaya to a pulp.
• Mix the papaya pulp, yogurt, and almond oil in a bowl.
• Apply the papaya blend to your hair from the roots to the tips.
• Leave it for an hour.
• Shampoo your hair and dry your hair with towel.
• Do this 2 times a week.

Banana Hair Mask

Bananas are great for your hair and scalp. They improve manageability and shine, prevent and control dandruff, and moisturize your scalp. Bananas are rich in potassium, natural oils, carbohydrates and vitamins, which help soften the hair and protect the hair's natural elasticity, preventing split ends and breakage.

Ingredients

• 1 ripe banana
• 2 tablespoons coconut milk

Procedure to prepare this remedy

• Mash one ripe banana in a bowl.
• Add two tablespoons of coconut milk to this and mix well.
• Apply the mixture to your hair from the roots to the tips. Avoid the roots if your scalp is oily.
• Leave it for 1-2 hours.
• Wash your hair with a herbal shampoo and dry your hair with towel
• Do this once a week.

Egg Hair Mask

Rich in protein and biotin, eggs can provide the much needed nourishment and lustre you want in damaged tresses. Eggs also prevent hair breakage by conditioning the scalp and increases hair growth too. Fret not! These egg hair masks will keep all your hair-related problems at bay.

Ingredients

• 1 egg white
• 1 tablespoon coconut oil
• 1 teaspoon organic honey

Procedure to prepare this remedy

• Mix the egg white, coconut oil, and organic honey in a bowl.
• Apply the mixture to your hair from the roots to the ends.
• Leave it for an hour.
• Wash your hair and dry the hair with towel.
• Do this 2 times a week.

Avocado Hair Mask

Avocados are rich in vitamin E, minerals and other phytonutrients that helps to retain moisture in the hair and prevent further hair damage. The nutrients help to nourish your hair and scalp and promote healthy hair growth. Avocado oil helps rejuvenate and moisturize the scalp. A rich source of proteins, amino acids and vitamins, avocado helps soothe the scalp and promotes long, strong, healthy hair growth. In this scalp-saving hair mask recipe, we combine the power of avocado with two of the best healing and moisturizing oils out there.

Ingredients

• ½ avocado
• 3 teaspoons almond oil

Procedure to prepare this remedy

• Mash half an avocado in a bowl.
• Add the almond oil and whip until it becomes smooth and light.
• Apply the mask to your hair from the roots to the ends.
• Leave it for an hour.
• Shampoo your hair with a herbal shampoo.
• Dry your hair with towel. Do not use a hairdryer.
• Do this once a week.

Fenugreek Seeds

Fenugreek seeds contain lecithin, a natural emollient that can strengthen and moisturize the hair. It helps to reduce split ends. Promotes Hair Growth. Fenugreek seeds not only kill the bacteria and fungi present on the scalp but strengthen the hair follicles and promote hair growth. Blend 1/2 cup soaked fenugreek seeds, 1 tablespoon aloe vera gel, 1 tablespoon coconut oil, and 6-7 drops of rosemary oil together.

Ingredients

• 2 teaspoons fenugreek powder
• 2 tablespoons curd

Procedure to prepare this remedy

• Mix two tablespoons of curd and two teaspoons of fenugreek seed powder in a bowl.
• Apply this mixture to your hair from the roots to the tips.
• Leave it for half an hour.
• Wash your hair with a herbal shampoo and lukewarm water.
• Dry your hair with towel. Do not use a hairdryer.
• Do this 2 times a week.

Onion Juice

Onion juice helps to improve hair growth by boosting the level of an antioxidant enzyme catalyses. Onion has high sulfur content, it helps to reduce breakage and thinning of hair. Sulfur is essential for regeneration of hair follicles. The antibacterial and anti-fungal properties help to prevent and treat scalp infections. A healthier scalp will reduce hair loss. Natural and powerful antioxidants, onions battle premature graying of hair.

Ingredients

• 2 teaspoons onion juice
• 1 teaspoon coconut oil
• 1 teaspoon olive oil

Procedure to prepare this remedy

• Mix onion juice, coconut oil, and almond oil in a bowl.
• Apply this mixture to your hair. Avoid applying it to your scalp.
• Leave it for an hour.
• Wash your hair with a herbal shampoo.
• Dry your hair with towel. Do not use a hairdryer.
• Do this once a week.

Lemon Water

Lemon water stimulates hair growth and also remedies hair loss. The vitamin C found in the juice also strengthens the hair. For best results, the scalp massage should be done regularly.

Ingredients

• 2 teaspoons lemon juice
• 1 L water

Procedure to prepare this remedy

• Mix two teaspoons of lemon juice with a liter of water.
• After shampooing your hair, give it a final rinse with lemon water.
• Dab your hair with a dry towel to soak the water.
• Do this whenever you wash your hair.

Aloe Vera Gel

Aloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.

Ingredients

• 4 tablespoons aloe vera gel
• 2 tablespoons lime juice

Procedure to prepare this remedy

• Mix aloe vera gel with lime juice in a bowl.
• Apply this mixture to your hair from the roots to the hair tips.
• Leave it for an hour.
• Shampoo and dry your hair using towel.
• Do this 2-3 times a week.

Tea Tree Oil

Using small amounts of diluted tea tree oil down the shaft of the hair will help prevent buildup of chemicals and dead skin. This keeps your hair healthy and moisturized, which can help it grow at its normal rate and prevent it from falling out. Dandruff is caused by an accumulation of scaly, dry skin on your scalp.

Ingredients

• 4 drops of tea tree oil
• 4 drops of almond oil
• 4 drops of coconut oil
• 1 teaspoon aloe vera gel

Procedure to prepare this remedy

• Mix all the ingredients in a bowl.
• Apply the mixture to your hair.
• Leave it for 1-2 hours.
• Shampoo and dry your hair using towel.
• Do this 2-3 times a week.

Curd

Curd helps to control dandruff on your hair, hair growth and also it softens the hair. It has a anti-inflammatory properties, biotin(vitamin b-7) etc. It also helps to prevent split ends.

Ingredients

• 4 tablespoons curd
• 1 teaspoon olive oil
• 1 teaspoon organic honey

Procedure to prepare this remedy

• Mix four tablespoons of curd, a teaspoon of olive oil, and a teaspoon of organic honey in a bowl.
• Apply the mixture to your hair.
• Leave it for an hour.
• Wash your hair with a herbal shampoo and dry your hair with towel.
• Do this once a week.

Rose Water

Rose water has been said to stabilize hair's pH balance because its pH is similar to that of hair. Some say it can aid in repairing hair's damaged porosity. It acts as an anti-inflammatory, and with its natural antiseptic properties, it can reduce or lessen dandruff caused by fungal infections.

Ingredients

• 4 teaspoons rose water
• 1 teaspoon lime juice
• 1 teaspoon honey
• 8 teaspoons water

Procedure to prepare this remedy

• Mix rose water, lime juice, honey, and water in a bowl.
• Apply the mixture to your hair.
• Leave it for an hour.
• Shampoo your hair and make sure to dry your hair with towel.
• Do this 2 times a week.

Apple Cider Vinegar

Its anti-fungal and anti-bacterial properties help combating scalp infections, dryness, itchiness and dandruff. 3. An after shampoo apple cider vinegar rinse can do wonders to your hair, retaining the pH level of your scalp and leaving you with soft, shiny and smooth hair.

Ingredients

• 1 teaspoon apple cider vinegar
• 500 mL water

Procedure to prepare this remedy

• Mix one teaspoon of apple cider vinegar and five hundred mL of water in a bowl.
• After shampooing your hair, wash it with the diluted apple cider vinegar.
• Dry your hair with towel. Don't use hair dryer.
• Do this 2 times a week.

I hope these split ends home remedies works for you. Try the above tips and you can see the results in a month. You can also try these home remedies for hair breakage. If you still have more problems after trying this, I suggest you to consult a doctor.

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Natural home remedies for dandruff

1. Green tea treatment for your scalp

Green tea is high on antioxidants, vitamins, enzymes, amino acids. It is rich in catechins, which help to reduce dihydrotestosterone which is responsible for hair loss. As a result, green tea stops hair fall. It helps to fight dryness of the scalp and dandruff.

Ingredients:

• Green tea
• Peppermint essential oil
• White vinegar

What you have to do

• Boil a cup of water and add some of the green tea.
• Mix 2-3 drops of peppermint essential oil.
• Add a teaspoon of white vinegar to the mix and let it cool
• Wet your hair and pour the green tea rinse through it.
• Massage it on your scalp for five minutes, before rinsing it of with a mild sulphate-fee shampoo and conditioner.
• After that take a hair wash

2. Neem leaves for dandruff removal

Neem is an effective herb to treat hair loss and dandruff. It has antibacterial, antifungal and anti-inflammatory properties. Neem is a best way to get rid of  dandruff. It helps the hair follicles to become stronger and also encourages hair growth.

Ingredients:

• Neem leaves

What you have to do

• Take two handfuls of neem leaves and put it in 4-5 cups of hot water
• Next day strain the liquid and use it to rinse your hair. Also you can also try making a paste out of leaves.
• Apply it to your scalp and let it sit for about an hour and wash it with water.

3. Apple cider vinegar for dandruff removal

Apple cider vinegar has anti-fungal and anti-bacterial properties helps to cure your scalp infections, dryness, itchiness and dandruff. Washing your hair with apple cider vinegar and shampoo rinse can do wonders to your hair and it helps to retain the pH level of your scalp and leaving you with soft, shiny and smooth hair.

Ingredients

• Apple cider vinegar
• Water

What you have to do

• Dilute the vinegar with water in equal parts
• Use this in the place of your shampoo

4. Coconut oil for dandruff removal

Coconut oil helps the scalp health to fight against problems like insect bites, lice and dandruff. Coconut oil moisturizes dry hair. Coconut oil adds luster, shine and softness to the hair. Coconut oil prevents hair breakage and split ends, contributes to hair length.

Ingredients

• Coconut oil
• Pure tea tree oil

What you have to do

• Mix 5-10 drops of pure tea tree oil and 5 table spoons of coconut oil
• Apply this mixture to your scalp and use it regularly.

5. Lemon Juice for dandruff removal

Lemons have multiple nutrients, such as citric acid, calcium, magnesium, vitamin C, pectin, and flavonoids. Most of us are hesitate to put lemon in the hair because of myth that claim it turns your hair gray but that does not happen if you use it in moderation.

Ingredients

• Lemon juice
• Water

What you have to do

• Massage 2 tablespoons of freshly squeezed lemon juice into your scalp and let it sit for a minute.
• Mix 1 teaspoon of lemon juice and 1 cup of water and rinse your hair with it.
• Repeat daily until all your dandruff is gone

6. Curd hair mask

Curd boosts immunity, rich in protein, hydrates your scalp and fixes Frizzy hair. It helps to get rid of dandruff and makes your hair strong and also conditions your hair.

Ingredients:

• Sour curd or yogurt
• Mild shampoo

What you have to do

• Take a small amount of curd and yoghurt and leave it open for a day
• Apply the curd to your scalp as hair mask leave it on for an hour
• Rinse it with mild shampoo.

7. Orange peels to condition your scalp

Orange peels has vitamin C and using it regular basis not only leaves your hair with a natural shine and bounce but, also improves the state of your mane internally. You can also treat various scalp-related issues by using the blend of olive oil, orange peel powder, and lemon juice. 

Ingredients:

• Dry orange peels
• Lemon Juice
• Shampoo

What you have to do

• Mix 3-4 dry orange peels with 5-6 tablespoons lemon juice in a mixer and keep it till forms a smooth paste.
• Apply the paste to your scalp and leave it for 30 minutes
• Rinse off with your usual shampoo

8. Baking soda for dandruff removal

Using baking soda on the hair keeps clean, shiny, and soft. Baking soda with water helps to get rid of the buildup of oils, soaps and hair care products. 

Ingredients:

• Baking soda
• Water

What you have to do

• Get your hair wet, and rub a tablespoon of baking soda on your hair and scalp.
• Leave it on for just a minute, and wash it off thoroughly. You can also use a mild shampoo to rinse the soda off your hair.

I hope above tips helps you to get right of dandruff. If you have any question or suggestion, please comment below. Thank you!!!!

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Reasons why you get dandruff on your scalp

Dandruff is a skin condition that happens on the scalp to most of us. It causes irritation and flakes on scalp. Be clear that this condition is not because of poor hygiene. Of course, dandruff is irritating and it should be cured in the starting stage rather than live with it.

But you come to a conclusion, first you need to find out whether it is a dandruff or dry scalp. Same as dandruff, a dry scalp causes the skin to flake and it can be treated with moisturizing products and it is not actually dandruff. Dandruff is caused due to an increase in oil production on the scalp which leads to yeast growth on the scalp. White flakes and irritation with scalp oiliness are the symptoms of dandruff.

Now, you can identify whether your scalp has dandruff or dry scalp condition. Lets look what are the reasons why it keeps coming back

Hair products

When you use styling products, it makes the hair look greasy. But it clogs the pores on the scalp. So it causes irritation and dandruff. Styling products have high alcohol content which can cause dryness on the scalp when it comes in contact with it. Because of the dryness, the scalp produces excess sebum which in turn leads to dandruff. I recommend you to avoid using styling products which has high alcohol content and also if you even use it, I suggest you to wash your hair with shampoo every time.

Exercise

Doing exercise can cause dandruff. When you have a rigorous exercise for long time, then you have wash your hair. Because when you do exercise, you will definitely sweat. A sweaty scalp is where dandruff thrives. So, It is important to wash your hair after a long time workout.

Humidity

If you live in a humid climate, your scalp will get dandruff. Humidity and hot air can cause you to sweat, especially on your scalp. Excessive sweating will cause excess oil production which can lead to dandruff formation. That's why most people have dandruff during the monsoon seasons and also because of high humidity levels in the atmosphere.

Irregular hair Wash

You have dandruff, because you are washing your hair less than required. If your scalp gets oily often, you should wash your hair atleast twice a week or thrice based on your body condition. If you do not clean your scalp and hair regularly, then it leads to oil build-up and accumulation of dead skin cells. So, I recommend you to wash your regularly based on your schedule.

Read more: How to get rid of dandruff natural home remedies

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How to use Amla for Hair Growth

Amla has a multiple benefits to your hair and scalp. It is mainly seen in India. It has tannin's and Vitamin C. It is a rich source of antioxidants, kaempferol, flavonoids and gallic acid. Its all help enhance hair texture.

Benefits of Amla for hair:

• It stimulate hair growth and replenishes hair.
• It has high natural content of vitamin C. Vitamin C has antioxidant properties and helps to balance out free radicals that cause oxidative stress. Oxidative stress causes hair loss, damage and premature grayingof hair.
• It has tannins that protects hair from heat and photodamage.
• It contains calcium and promotes healthier hair.
• It helps strengthen hair follicles and reduces hair thinning.
• It helps to get natural hair color and prevents premature hair graying.
• It has antifungal and antiviral properties which helps reduce and prevent dandruff and improves scalp health.

How to use Amla for hair growth

1. Amla Oil for hair growth

Conconut oil has multiple benefits, it could penetrate through hair shaft and nourishes your hair. It reduces protein loss and protect hair from heat damage. It helps reduce hair loss, enhances hair color and conditions the hair.

Ingredients:

• 2 teaspoons amla powder
• 2 tablespoons coconut oil
• 1 tablespoon olive oil

What you have to do:

• Combine the olive and coconut oils.
• Heat it in a  vessel and add two teaspoons of amla powder to it.
• Heat it till it turns brown.
• Turn off the heat and set the oil aside to cool.
• Once the amla powder has settled, collect the oil to the bowl.
• While it is slightly warm, apply it to your scalp and hair. Massage your scalp for about 15 minutes.
• Once you massaging your scalp and your hair is fully covered in the oil, wait for an additional 30 minutes with the oil in your hair.
• Wash the oil out with a mild sulfate-free shampoo and lukewarm water.

Note: You can use it three times a week

2. Shikakai powder with Amla for hair growth

Shikakai stimulates hair growth and increase thickness. It strengthens the hair at the roots and improved hair health.

Ingredients:

• 2 tablespoons amla powder
• 2 tablespoons shikakai powder
• 4 tablespoons water

What you have to do:

• Mix the amla and shikakai powders with water to get a smooth, consistent paste.
• Apply this paste as a hair mask to your hair and scalp.
• Once your scalp and hair are fully covered, leave the mask on for about 40 minutes.
• Wash your hair with cool water. If you have relatively clean hair, you can skip shampooing as shikakai has cleansing properties.
• Do it once a week

3. Amla powder and Egg for Hair growth

Eggs are full of protein and it induces hair growth on your scalp.

Ingredients:

• 2 whole eggs
• 1/2 cup amla powder

What you have to do:

• Rinse the eggs in a bowl until they start to fluffy.
• Add the amla powder to the bowl and stir until you get a smooth, consistent paste.
• Apply this paste as a hair mask to your hair.
• Leave the mask on for about one hour.
• Wash your hair with cool water. Do not use warm/hot water as it may end up “cooking” the egg in your hair.
• Do it once a week

4. Henna and Amla for hair growth

Henna is natural coloring agent and it helps to prevent dandruff and premature graying of hair and reduces hair fall.

Ingredients:

• 1 tablespoon amla powder
• 3 tablespoons henna powder
• 4 tablespoons warm water

What you have to do

• Place the ingredients in a bowl and stir until you get a smooth, consistent mixture. Make sure to use a plastic or glass bowl and not a metal one.
• Let the mixture soak overnight.
• In the morning, apply the mixture to your scalp and hair. You can add indigo to the mixture if you do not want your hair to turn orange.
• Once your scalp and hair are fully covered, leave the mask in for about 1-2 hours.
• Wash your hair with cool water and a mild sulfate-free shampoo.

5. Amla and lemon juice for hair growth

Lemon juice acts as a cleanser and helps reduce dandruff. Lemon has antibacterial, antiviral properties and antifungal properties. It helps reduce hair loss and scalp acne.

Ingredients:

1 tablespoon amla juice

1 tablespoon lemon juice

What you need to do:

• Combine the amla and lemon juice in a glass/plastic bowl. Mix well.
• Apply and Massage the mixture into your scalp for about 5 minutes.
• Leave the amla-lemon solution on for an additional 10 minutes.
• After the 10 minutes have passed, wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
• Do this two times a day.

6. Fenugreek and Amla for hair growth

Fenugreek improves blood circulation to the hair follicles. And it stimulates hair growth.

Ingredients:

• 2 tablespoons amla powder
• 2 tablespoons fenugreek powder
• 5 tablespoons warm water

What you have to do

• Place the ingredients in a bowl and stir until you get a smooth, consistent mixture. Make sure to use a plastic or glass bowl and not a metal one.
• Let the mixture soak overnight.
• In the morning, apply the mixture to your scalp and hair.
• Once your scalp and hair are fully covered, leave the mask in for about 20 minutes.
• Wash your hair with cool water and a mild sulfate-free shampoo.

7. Curry leaves and Amla for hair growth

Curry leaves are antimicrobial, anti-inflammatory, antibacterial, antifungal and antioxidant. It will improve scalp health and reduce hair fall. When curry leaves used with coconut oil, it can stimulate hair growth.

Ingredients:

• 1/4 cup curry leaves
• 1/4 cup chopped amla
• 1 cup coconut oil

What you need to do:

• Take coconut oil in a pan or bowl, then heat it and add the chopped amla and curry leaves to it.
• Heat the mixture until it turns brown.
• Turn off the heat and set the oil aside to cool.
• Filter the oil and transfer it to bottle.
• While it is slightly warm, apply it to your scalp and hair. Massage your scalp for about 15 minutes.
• Once you are done massaging your scalp and your hair is fully covered in the oil, wait for an additional 30 minutes.
• Wash the oil out with a mild sulfate-free shampoo and lukewarm water.

I hope this will help you. If you have any question, please let me know in the comment below. Thank you!!!

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7 tips to maintain healthy hair - Experts suggested

No matter what your hair texture, color, there is only thing all wants is that 'the hair that looks pretty and healthy'.

Now lets go on to how you can attain healthy hair.

1. Change the way of washing your hair

Many researchers say that women have changed their ways of washing the hair. One is over washing your hair can be damaging for your hair, especially if it is colored or bleached, it has been chemically treated or natural dry. When you wash your hair all the days in a week, it strips away natural oils from your scalp and proteins which will help your hair and scalp to stay healthy. So limit your hair wash to 2-3 times a week. Also it depends on your hair type. Always use mild shampoo for 

washing your hair.

2. Combing your hair

Usually, it is normal to lose 50 to 150 strands of hair a day. So don't when you have this range of hair loss. While you comb wet hair, comb it with extreme care because they are fragile and easily breakable. Take a broad toothed comb and run from the roots to the end of your hair gently.

3. Oil massage

In India, it traditionally followed to keep oil for their hair. But we have adapted to western culture we don't use oils now a days. It is better to use oil massage your scalp. It will improve blood circulation on your scalp and help to improve hair growth. Try to oil your hair at-least twice a week. 

It is not necessary to keep your hair oiled the whole day. It is enough to keep it for 1 or 2 hours with massage.

4. Protection

Hair can get damaged by both UV and heated tools, like straightens, tongs and hairdryer, so it’s important to give your hair protection. When drying your hair, make sure not to hold the hair dryer too close to your lengths, to prevent split, fluffy ends. 

Tips to protect your hair, wear a hat or scarf. Don't step out with oily and wet hair. Also you can use a hair sunscreen and always tie up your hair. At-least deep condition your hair once a week to cleanse your scalp completely.

5. Medication

Alway watch your medication before you take it. When you're asked to take medication, ask your doctor about the side effects on the hair. Or you can make a reasearch on the given medication and consult your doctor. Medications that are taken for cancer, blood pressure, heart disease, gout, and depression can cause hair loss. As we all our aware of the fact that one of the main side effects of chemotherapy is large scale hair loss, which continues even after the treatment is over.

6. Hormonal changes.

Hormonal changes also have an impact on losing hair line in women and men, even though the role of hormones in the pattern of female hair loss is less clear than the pattern of hair loss in males. In women, menopause, for example, can lead to thinning hair, though the hairline doesn’t always change. 

7. Nutrition and Stress

When your body doesn't have the required amount of nutrition, it starts to show the symptoms to warn that there’s something wrong with your diet. Hair loss is one of the symptom. Always have a healthy diet and help your body get required nutrition. When you're stress, try to relax yourself by doing exercise, meditation, dancing, playing etc. Because stress also have big impact on your hair problems. Maintain your stress levels.

If you have queries related this, please comment below. I hope the above tips helps you. Thank you !!! 

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Best hair care tips to maintain healthy hair

Your own body has capacity to heal all your hair problems. But when you have deficiency for hair growth, your body won't be able to cure on its own.

So you have to maintain your hair growth and whole body regularly. Now a days, hair is importance of the beauty and outlook. So it is better to take good care.

Now lets move on to home remedies or homemade hair care tips.

Warm oil

Using a warm and natural oil in your hair do favors for your scalp and hair. It stimulate blood circulation and create a relaxation in your mind.

List of oil you can use:

Coconut oil: It works on all types of hair. It keeps away the dandruff, repairs split ends, softens the hair and boosts hair growth. To get best results use extra virgin coconut oil.

Castor oil: It prevents dandruff and other scalp infections. It helps reduce hair loss and moisture your hair. It improves blood circulation and has omega-6 fatty acids. It helps hair look darker and prevents early aging of hair.

Almond oil: It helps to treat dandruff and hair damage. It can help to reduce scalp infections and inflammation. It treats split ends and hair loss. It makes hair healthier and stronger.

What you have to do:

• Take a any of the above oil
• Heat it for 3-5 mins till it gets little warm. or
• You can boil a water at low flame in a vessel and keep the oil bottle inside these
• Use the warm oil to apply it on your scalp and massage it for 15 minz thrice a week based on your body condition. It will do wonders to your hair.

Rice water

Its a traditional way of keeping the hair healthy. Olden days, people use to wash their hair using rice water which made wonders to their hair. 

Day today's life we're undergoing so many complications like pollution, food intake, not proper cleaning of hair..etc.

What you have to do:

• Take a bowl of rice or 1/2 bowl of rice
• Let it sink in water for 1 or 2 hours and then separate the water from the rice.
• Use this rice water for your hair. Do this twice a week. I'm sure you can see the results within few months.

Onion Juice

Research shows that onion juice make wonders to your hair. It promotes hair growth very quickly. It keeps the scalp free of infections. It also prevents hair aging and graying. But it will stink a bit.

There are 2 ways you can do this.

What you have to do:

• Take a onion and blend it with your mixer.
• Then filter the juice and directly apply it on your scalp and massage.

OR

• Take a the onion and cut into pecies and add it with boiling water
• Then let it cool then apply it before taking bath.

Water

Water do wonders to your body. Keep your body hydrated, add fluids, particularly water and coconut water to your diet. It keeps the body hydrated. Coconut water contains electrolytes, which help move nutrients into the hair follicle cells.

Egg

An egg mask for healthy hair, and it has the source of B Vitamins, essential for hair health Vitamins B1 (thiamin), B2 (riboflavin) and B5 (pantothenic acid) are good for hair flexibility, strength. Biotin or Vitamin B7 if more important for hair growth, while folic acid can help avoid premature graying. 

                                            

What you have to do:

Use both the yolk and the white. 

Crack open two eggs, and then beat its contents well in a bowl. 

Apply all over hair and scalp and leave on for ten minutes. 

Rinse well and follow up with your usual shampoo and conditioner regime. 

Amla

Amla has high vitamin C and it helps to produce collagen protein. Collagen protein helps to boosts cell regeneration and stimulates both hair length and volume. It contains 80% moisture. It is a natural scalp cleanser and removes germs.

What you have to do:

Crush 3-4 amla in a bowl

Apply the pulp with the juice all over the hair and scalp for optimum benefit.

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How to take care of damaged hair?

Hair damage is the most common hair problem, and it affects everybody. Your hair undergoes serious damage every day due to exposure to UV rays, pollution, stress, and other factors. If hair damage is not addressed, it can lead to hair loss and baldness. While there is no overnight solution to treat damaged hair, there are some hair care tips that can help rejuvenate damaged strands.

Now, we will look at the factors that causes hair damage and how you can cure it.

Hair damage occurs when there is some weathering of the hair shaft, leading to tangling and frizzing. It may also lead to scaling of the cuticles and cortex damage and hair fracture if not treated in time. It lead itself in the form of split ends, hair breakage, early graying, hair thinning, or hair fall.

There are signs that let you know your hair is damaged. They are listed below.

• Split ends
• Hair thinning
• Hair breakage
• Early graying
• Weathered or faded hair
• Hair not growing

Causes of hair damage:

Stress: Emotional, physical, and psychological stress can cause hair damage. This is because stress increases free radical production. Free radicals can cause hair fall and hair damage.

Wet Hair: Hair is porous and absorbs water easily. Excess water can cause the hair shaft to swell, which may lead to hair damage and breakage. Too much water also weighs the hair down, which may lead to hair fall.

UV Rays: Regular exposure to the sun can cause serious hair damage. The UV rays cause regular weathering of hair, such as hair fiber friction.

Styling Tools: Tools like curls and irons that use heat to style hair can cause severe hair damage. Although it might not be seen immediately, the damage grows with the use of these tools and can cause hair to become dry and brittle.

Hair Coloring: Hair coloring agents can cause severe hair damage by making the hair strands weak. The chemicals used to color hair enter the hair shaft and make hair weak from within.

Hair Bleaching: Bleaching agents make the hair extremely weak with each application. They are known to cause hair damage like breakage, split ends, and dry and dull hair. They may also cause hair fall. Bleaching agents enter the hair shaft and change its melanin structure to make it lighter. This makes hair very weak and prone to severe damage.

Chemicals: Relaxers and perms use chemicals like formaldehyde to change the structure of your hair from within. This causes serious hair damage like hair fall, split ends, hair breakage, and hair thinning. It can also cause burns on the scalp. Other hair care products like shampoos and conditioners often use chemicals that change the pH of the scalp and hair, causing hair damage.

Pollution: Everyday pollution can cause hair health to deteriorate. Although its effects are not seen immediately, the damage builds up and can cause hair fall.

Hairstyles: Hair loss is often caused by hair breakage due to tight hairstyles. Tight hairstyles pull the hair at the roots and cause it to break. This can also prevent hair from regrowing, which causes balding and alopecia.

Fungal Infections: Fungal Infections like dandruff cause flaking and even hair damage. They can cause dirt and flakes to build up at the pores, causing hair fall.

Premature Graying Of Hair: Early graying of hair can cause hair to fall and make hair weak and thin.

Now, as you know what causes hair damage, here are some tips to help you maintain your hair and repair the damage.

Tips to care for damaged hair:

• Massage your scalp with oil. It improves blood circulation, which may help stimulate hair growth. It also increases hair thickness, length, and density.
• Oil your hair regularly to strengthen and nourish your scalp and hair. Coconut oil is known to penetrate the hair shaft and nourish hair from within. It prevents hair damage, even from heat. Olive oil is also known to moisturize and condition the scalp and hair, improving their quality.
• Use organic products instead of harsh chemicals. Opt for home remedies instead of chemicals that damage your hair. It will benefit you in the long run.
• Dilute your shampoo in water to minimize the concentration of chemicals in the shampoo.
• Deep condition your hair with protein packs and hair masks. Masks and protein packs are filled with nutrients that can repair damage and rejuvenate your hair.
• Comb and dry your hair gently. Brushing harshly causes more damage to your hair. Comb your hair gently from the top, moving down, or vice versa.
• Lay off any styling tools for at least a month to repair hair damage. Once your hair is rejuvenated, limit the use of hair styling tools as much as possible.
• Lay off any chemical treatments like relaxers and perms. Allow your hair to get back to its natural style.
• Use keratin-based products as your hair is mainly comprised of keratin.
• Eat healthily. Your diet affects your hair as much as your hair care routine does. Use supplements to manage nutrient deficiencies. Add protein, minerals, and essential fats to your diet.
• Wear scarves and hats when going out in the sun to protect your hair. You can also use heat protection serums that are light and suited to your hair.
• Buy products suited to your hair type. If you have straight but dry hair, or wavy but brittle hair, or colored hair, buy products that cater to those needs.

Remember, treating damaged hair is not something that can be done overnight or even in a week. But you can revive your hair with a little extra care and effort. Incorporate the tips mentioned above in your hair care routine to reclaim the health of your hair.

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10 best natural Homemade Hair Masks With Castor Oil

Lets directly move on to how to prepare homemade hair mask with castor oil.

Castor Oil And Olive Oil Mix

Olive oil can help reduce hair loss and condition your hair. In combination with castor oil, it can help hair growth.

Ingredients:

• 1-2 tablespoons castor oil
  
• 1-2 tablespoons olive oil
• 5-6 hibiscus petals

What you have to do:

• Mix equal proportions of the two oils in a small cup.
• Add hibiscus petals to it.
• Heat the oil on a medium flame for 10 seconds and apply it to your hair.
• Massage your scalp gently for 10-15 minutes.
• Wrap your head with a steamed towel to lock in the moisture.
• Leave it on for an hour. Wash it off with lukewarm water and shampoo.
• Repeat this process weekly for the best results.

Note: You can also blend of castor, olive, and lavender oils.

Castor Oil And Coconut Oil Mix

Coconut oil has antibacterial properties. It can keep scalp infections at bay and promote hair regrowth. Coconut oil is one of the few oils that can penetrate the hair shaft and reach the cuticle and cortex. It can moisturize and nourish hair from within. Coconut oil also helps prevent hair damage from everyday weathering and heat damage.
Ingredients:

• 2 tablespoons castor oil
  
• 2 tablespoons coconut oil (liquid)

What you have to do:

• Mix castor oil and coconut oil in a bowl and apply the mix gently to your dry hair.
• Massage your scalp well for at least five minutes.
• Spread the oil mix thoroughly into your hair and put on a shower cap.
• Keep the hair mask on for at least two hours before washing it off by using the aforementioned technique. Leaving it on overnight is also a good option.
• Follow this treatment twice a week for two to three months to regain hair at a faster pace.

Aloe Vera And Castor Oil

Aloe vera is an emollient used to moisturize the hair and skin. It has antibacterial and antiseptic properties, which will help keep your hair and scalp clean and healthy. It can also help reduce dandruff. Animal studies have shown that fenugreek seeds can promote hair growth.
Use this blend of castor oil and aloe vera to relieve itchy scalp, dandruff, and hair loss.
Ingredients:

• 2 teaspoons castor oil
• 1/2 cup aloe vera gel
  
• 1 teaspoon basil powder
• 2 teaspoons fenugreek powder

What you have to do:

• Use a hand blender to blend all the ingredients to form a thick hair mask.
• Apply this paste on your hair and scalp gently, ensuring that you have covered every strand.
• Wear a shower cap and let the mask set deeply in your hair. Leave it on for two to three hours.
• Rinse it off by using a mild shampoo and lukewarm water.

Castor Oil And Peppermint Oil

Research shows that peppermint oil stimulates hair growth . It keeps the hair in the anagen phase for a long time, which reduces hair loss. It also helps increase hair thickness, follicle number, and follicle depth. It also has antimicrobial properties, which can help keep the scalp clean from infections.
Ingredients:

• 100 ml castor oil
  
• 2-3 drops peppermint oil

What you have to do:

• Add two to three drops of peppermint oil to castor oil and shake it well.
• Center part your hair and apply the mix directly to your scalp.
• Repeat this process until your whole head is covered.
• Let the mask stay on for at least two hours before washing it off.
• You can use this blend twice a week for a couple of months to witness faster results.

Castor Oil And Almond Oil

Almond oil is extracted from the seed, which showed good hair growth-promoting activity in rats . Almond oil also has emollient properties. Hence, it can nourish and moisturize the hair and scalp.
Ingredients:

• 2 tablespoons castor oil
• 2 tablespoons almond oil

What you have to do:

• Mix the oils in a bowl and heat it on medium flame for a few seconds.
• Apply this blend to your scalp and hair.
• Massage well for 5-10 minutes using your fingers.
• Wash it off with lukewarm water and a mild shampoo.

Onion Juice And Castor Oil

Research shows that onion juice can stimulate hair growth. It also exhibits antifungal activities against Malassezia, the dandruff-causing fungi.
Ingredients:

• 2 tablespoons castor oil
  
• 2 tablespoons onion juice

What you have to do:

• Add two tablespoons of onion juice in a bowl containing another two tablespoons of castor oil and blend them.
• Massage your scalp and hair gently with this mix.
• Leave it on for about two hours.
• Rinse the oil off gently by using a mild shampoo and lukewarm water.

Castor Oil And Avocado Oil

Avocado oil has antioxidant properties owing to its high vitamin E content. Olive oil conditions the hair and scalp and reduces hair loss.
Ingredients:

• 1 tablespoon castor oil
  
• 1 tablespoon avocado oil
  
• 1 tablespoon olive oil

What you have to do:

• Mix the three oils in a bowl.
• Apply the mixture to your scalp and massage gently for 5-10 minutes with your fingertips.
• Wash it off after two to three hours using the technique we discussed earlier.
• Use this oil once every week for stronger, healthier hair.

Castor Oil And Rosemary Oil

A study showed that rosemary could be used to stimulate hair growth. It has antifungal properties that prevent fungal infection on the scalp, like dandruff.
Ingredients:

• 2 teaspoons castor oil
• 2 teaspoons coconut oil
  
• 2-3 drops rosemary essential oil

What you have to do:

• Mix castor oil and coconut oil in a bowl. Heat the container until they are blended.
• Add a few drops of rosemary essential oil to this blend.
• Massage your scalp and hair with this hot oil for 5-10 minutes. This hot oil treatment allows nutrients to seep into the hair follicles, locking the shine.
• Leave the oil on for another 15 minutes.
• Use a mild shampoo to get rid of the oil.
• Go for this treatment every week for a few months for the desired effect.

Castor Oil And Vitamin E

Vitamin E is the lipid-soluble antioxidant that helps repair damaged hair. Vitamin E supplementation was found to aid hair growth.


Ingredients:

• 1 tablespoon warm castor oil
• 1 tablespoon warm olive oil
• 2 vitamin E capsules

What you have to do:

• Blend the two oils in a bowl and empty the contents of two vitamin E capsules into it.
• Massage your scalp gently with the mixture using your fingertips. Use circular motions for the maximum effect.
• Wash your hair after half an hour with warm water.
• Repeat this process twice or thrice a week.

Castor Oil And Mustard Oil

There is no scientific evidence to prove that mustard oil aids hair growth. However, mustard oil is highly rich in essential fatty acids, vitamins, and minerals like selenium, zinc, iron, calcium, magnesium, and beta-carotene. These nutrients aid hair health.
Ingredients:

• 1 tablespoon castor oil
• 1 tablespoon mustard oil
• 1 tablespoon olive oil

What you have to do:

• Add these three oils in a bottle and shake well.
• Massage this mix onto your scalp for 5-10 minutes.
• Wrap your hair in a steamed towel and let it stay for 30 to 45 minutes.
• Shampoo your hair well using lukewarm water.
• Repeat this process once a week to improve the condition of your hair and scalp.

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How To Use Castor Oil For Hair Growth?

     Anecdotal evidence suggests that it helps prevent dandruff and other scalp infections. It also helps reduce hair loss and moisturizes hair. In this article, we will break down why castor oil is good for the hair, its side effects, and how to incorporate it into your regular hair care regimen.

Benefits Of Castor Oil For Hair

• Research shows that castor helps stimulate hair growth and reduce dandruff.
• Castor oil contains ricinoleic acid, which has anti-inflammatory properties. Hence, it can help soothe and reduce irritation in the scalp.
  
• Castor oil may help reduce dandruff. It has antimicrobial, antibacterial, and antiviral properties. These may help cleans the scalp and protect it from infections. Castor oil improves blood circulation. This can help increase blood circulation to the scalp and increase the hair’s thickness and density.
• Castor oil contains omega-6 fatty acids. These fatty acids can help improve overall hair health and hair texture.
• Castor oil makes hair darker and prevents early aging of hair like premature graying.
• Castor oil also has antioxidant properties. Hence, it may help reduce hair damage and hair fall caused by free radicals.
• A study showed that castor oil helps reduce hair loss, split ends, and hair damage.
• Castor oil can also help moisturize the hair and condition it.
• A study showed that castor oil could help increase the luster of hair.
• As with any other ingredient, castor oil can cause some side effects.

Side Effects Of Castor Oil

A study showed that castor oil caused severe hair felting. Using too much castor oil can cause hair to become hard and tangled. Hence, it is important to use it in moderation.

How Often Should You Use Castor Oil On Your Hair?

Oiling your hair helps keep it hydrated and nourished. You need to oil your hair at least once or twice a week. Keep in mind that too much castor may cause hair felting. Hence, you can try a combination of castor oil with another oil like jojoba oil, coconut oil, or olive oil.

How To Use Castor Oil To Combat Hair Loss

What You Need

1/2 cup castor oil

Directions

• Take some castor oil in your palm and work it through your hair from the roots to the tips (the same way you apply your regular oil). Massage well. Castor oil has a thicker density, which makes it difficult to wash it out. Hence, make sure that you do not use too much oil.
• Leave the oil in for a minimum of 15-20 minutes. You could also leave it overnight.
• Owing to its dense consistency, it can be quite a task to wash off castor oil. You will need to shampoo multiple times to get rid of the oil. But this method works for some – condition your hair with a commercial conditioner 30 minutes before you take a shower. The oil should come off easily.
• Once you wash your hair, towel dry it and avoid using any heat styling tools immediately.

While your hair might feel moisturized, it will take a while before you see any results.
Note: This treatment works best on slightly damp hair.

Castor Oil Treatment For Hair Regrowth

There is much anecdotal evidence that castor helps treat hair loss and stimulate hair growth. Since it is thick and heavy, it might be easier to pair it with another oil to loosen it up. It also has a very peculiar smell that doesn’t suit everyone, which other oils, like almond, can cover.
The following potion is a combination of four oils – coconut, sweet almond, sesame, and castor. While you can add or remove oils depending on availability and preference, there is nothing like using all four of these together.

• 2 tablespoons extra virgin coconut oil
•  tablespoons sweet almond oil
• 2 tablespoons sesame oil
• 1 tablespoon castor oil

Directions

• Mix the four oils and massage the mixture into your scalp and from the roots to the tips of your hair. You could warm the oil a little for quicker penetration.
• Keep it on for a minimum of 60 minutes. Optionally, you could leave it in overnight for better results.
• Shampoo your hair to wash it off.

This oil is perfect for inducing hair growth. You can make it in large quantities and store it by adding a capsule of vitamin E oil to it to increase its shelf life.

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How To Use Fish Oil For Hair Growth

Fish oil is extracted from the tissues of fatty fish, like mackerel, anchovies, trout, salmon, etc. Anecdotal evidence suggests that fish oil can make your hair shiny and strong. It is also used to soothe an irritated scalp and help prevent dandruff.

How Does Fish Oil Benefit The Hair?

• Research shows that fish oil derived from the mackerel helps stimulate hair growth. It prolongs the anagen phase of the hair follicle and shaft, increasing the hair shaft’s life period.
• Fish oil has antibacterial properties. It may help keep the scalp clean and improve hair and scalp health.
• Fish oil helps protect against aging, damage from heat, and dermatitis.
• According to researchers in Korea, consuming fermented fish oil can help hair growth. It increases the proliferation of dermal papilla cells, which stimulates hair growth. Fish oil contains omega-3 polyunsaturated fatty acids like DHA, which reduce atopic dermatitis and oxidative stress. This suggests that it might reduce hair loss caused by oxidative stress.
• Omega-3 can help reduce hair loss by increasing hair density and reducing the telogen phase of hair.
• It helps inhibit 5-alpha reductase, which produces the hormone that causes hair loss. It also has anti-inflammatory properties, which help reduce hair loss and improve hair health in terms of hair strength and volume. It also helps reduce the overproduction of grease.
• Fish oil contains polyunsaturated fatty acids that affect the cell structure, lipid synthesis, and inflammation in the scalp and hair.
• Marine supplements were found to improve the skin and hair of women with self-perceived thinning hair.
• Now that you know how fish oil can aid hair growth, here’s how you can use it to reap the benefits.

How To Use Fish Oil For Hair Growth

1. Include It In Your Diet

Fish is rich in protein and omega-3 fatty acids. Protein helps build and strengthen the hair, and omega-3 fatty acids help improve hair health. The oil extracted may help improve hair health when added to your diet. The recommended fish include mackerel, herring, salmon, sardines, albacore tuna, and lake trout. Try adding fish oil to your recipes and smoothies. Please check if you are allergic to fish oil before completely adding it to your diet.

2. Fish Oil Supplements

Another effective way to use fish oil for hair growth is in the form of various fish oil capsules, pills, and liquid supplements that are easily available on the market. A health professional can guide you properly about the correct dosage. This will give you visible results in a couple of weeks.

3. Fish Oil And Olive Oil Hair Mask

Fish oil is not often used topically. This is because it has a strong odor. Anecdotal evidence suggests that applying a blend of olive oil and fish oil to your hair helps nourish and moisturize it and also improves hair health. However, there are no scientific studies to back this up.

Precautions

Fish oil and fish contain high amounts of mercury. Make sure the amount of fish and fish oil you eat is not more than the recommended amount. If you have any medical conditions, please check with your doctor before adding fish oil to your diet.
Whether or not you eat fish, trying out fish oil for your hair can actually help improve its health. It may be a little difficult at first to adjust to the smell, but once you move through that, be ready to flaunt healthy, shiny hair!

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